Vernon Griffith, CSCS*D
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I have been coaching for 8 years and have worked with clientele from all walks of life from general population and youth athletics to professional athletics, specifically the NFL, NBA, MLB and extreme motor sports and military special operations.  

I would like to say that mobility is bread and butter but I take pride in collaborative efforts with my athletes to learn and provide the best interventions and programs for whatever my athletes need.  I love exploring not only movement and training but nature and life with my wife, Clara, two children Carson and Chandler and our two golden floors, Happy and Roo. 

Always exploring.

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